Travel Fitness


Three Ways to Stay Fit While on Vacation

It is so hard to stick to a diet while on vacation, but you don’t want to totally ruin months and months of hard-earned work during a week’s vacation, do you?

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Vacation diet

Sticking to a Healthy Diet on Vacation

There is no doubt about it, it’s hard to stick to a healthy diet and fitness plan while on vacation. However, it can be done.

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